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  Get Fit for the Ski Season – Top 3 Exercises

  Exercises, Skiing

Get Fit for the Ski Season – Top 3 Exercises

By Bob Kelly|2016-04-25T10:09:23+00:00March 26, 2014|Exercises, Skiing|

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  Running a Marathon? Top 10 Tips

  Exercises, Marathon

Running a Marathon? Top 10 Tips

By Bob Kelly|2016-04-25T10:21:32+00:00January 24, 2014|Exercises, Marathon|

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  Tennis and golfers elbow, Achilles tendonitis and rotator cuff injury explained . . .

  Injury

Tennis and golfers elbow, Achilles tendonitis and rotator cuff injury explained . . .

By Bob Kelly|2022-06-22T15:03:11+00:00September 6, 2013|Injury|

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  How to Avoid Neck Pain

  Exercises, Injury, Posture, Stretches

How to Avoid Neck Pain

By Martine Cooper|2019-05-17T15:56:17+00:00December 6, 2011|Exercises, Injury, Posture, Stretches|

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  How to Avoid Back Pain

  Exercises, Injury, Posture, Stretches

How to Avoid Back Pain

By Martine Cooper|2019-05-17T15:57:58+00:00October 6, 2010|Exercises, Injury, Posture, Stretches|