Luke Meessmann

Luke Meessmann

Pilates and Exercise Rehabilitation Specialist

  • Honours Degree in Exercise Science
  • Graduate Diploma in Exercise Rehabilitation
  • Clinical Pilates Qualification (APPI)
  • Classical Reformer Qualification (Polestar Pilates)
  • Dynamic Reformer Qualification (Ten Education)

Since graduating with dual qualifications in Exercise Science and Exercise Rehabilitation (from the acclaimed University of Wollongong) in his native Australia, Luke has been helping people to take control of their bodies in the UK for over 10 years. With well over 15,000 hours of hands on experience behind him, Luke can be considered a true expert in the fields of Dynamic Pilates and Exercise Rehabilitation. Accustomed to working within multi-disciplinary allied health teams Luke ensures that his clients receive all the benefits of a congruent and collaborative approach with his fellow health professionals.

Luke is half German (not that you’d tell from his unmistakably antipodean accent) and he combines his inherent affinity for precision and process with true Aussie affability to ensure his clients get the best out of themselves and have a good time doing so! Whatever your goal, Luke will guide you safely and swiftly to achieve it.

 

"I've been doing weights and Crossfit training for many years. I have always considered myself strong and fit until I was diagnosed with a painful slipped disc last year. I then had to slow my training considerably and even stop running. Every session was painful.
I decided, with an open mind, to try one to one Pilates with Diane two months ago.
She took me to a new level of core training, which I wasn't familiar with before and also showed me exercises which I could do at home. She designed our sessions according to my needs and was always very attentive: the sessions were always interesting and challenging.
One day I realised that I'm absolutely pain-free, what a great feeling! And after only 5 sessions! I recently started jogging, and can finally do Deadlifts and Squats without having any pain in my lower back.
Diane is brilliant and I unreservedly recommend her''

- Zhanna, 2017
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