At London City Physiotherapy, our women’s health physiotherapy offers discreet, specialist care for conditions across pregnancy, postpartum, pelvic health, and pelvic floor recovery.
We blend evidence-based techniques with empathetic support so you can regain confidence in movement, reduce discomfort, and strengthen from within.
Experiencing symptoms such as pelvic pain, incontinence, or pelvic floor weakness can feel isolating, but you don’t need to manage them alone. At our London City Clinic, our women’s health physiotherapists take the time to understand your full story — your health history, concerns, and goals. Whether you’re preparing for childbirth, recovering after delivery, or dealing with longstanding pelvic issues, we deliver gentle yet effective hands-on techniques, internal (when appropriate) and external work, functional retraining, and tailored exercise programmes to help restore your strength, alignment, and confidence.
We view the body as an integrated system: your pelvic floor works in concert with breathing, core stability, posture, hips, and back. That means your rehab is not just about “pelvic muscles” in isolation — we help you move, breathe, and engage thoughtfully so improvements are sustainable and meaningful.
Imagine waking up without urgency or leakage, moving without hesitation, returning to core work or sport without fear, and feeling connected to your body again. That’s the outcome we pursue — combining evidence-based assessment and guided rehabilitation in a private, compassionate environment. Many of our clients say that their sessions feel like reclaiming parts of themselves that had slipped away under the stress or physical changes of life. Your journey begins with a careful assessment — we listen, palpate, observe, and test. Then, in every treatment we blend hands-on work with functional retraining and home exercises. Over time, as strength returns and symptoms ease, you’ll move more confidently and with greater control.
We help with a broad range of women’s health concerns, including: Pelvic floor dysfunction and incontinence Pelvic pain, including pain with intercourse Diastasis recti (abdominal separation) Pregnancy-related discomfort (low back, sacroiliac, pelvic girdle) Postnatal recovery and return-to-exercise support Prolapse symptoms Overactive bladder, urgency, or bladder irritation And more — every plan is adapted to your presentation, your lifestyle, and your goals.
Offering swift access to a team of highly skilled and experienced professionals, including Chartered Physiotherapists, Doctors, Pilates Instructors, and Massage therapists.
