shoulder impingement

Shoulder Impingement Syndrome

What is Shoulder Impingement Syndrome? The shoulder is possibly the most complex joint in the body. It is formed by three bones; the Scapula (shoulder blade), the Humerus (bone of the upper arm) and Clavicle (collar bone). It is a very flexible ball and socket joint which means it is not as stable as other […]

Frozen shoulder

Frozen Shoulder

Everything You Need To Know About Frozen Shoulder Adhesive Capsulitis, more commonly known as “Frozen Shoulder”, is a debilitating and often highly painful condition caused by the capsule surrounding the shoulder joint becoming stiff, tight and painful. Symptoms can often last for months, sometimes even years, which are often worse at night and, without treatment.  […]