Working Safely From Home Ergonomics Working Safely From Home By Martine Cooper|2022-07-07T12:57:39+00:00October 8, 2020|Ergonomics|
Pilates For Running Marathon, Pilates, Running Pilates For Running By Martine Cooper|2022-06-08T14:17:50+00:00February 12, 2020|Marathon, Pilates, Running|
Shoulder Impingement Syndrome Injury, Shoulders Shoulder Impingement Syndrome By Martine Cooper|2022-07-07T12:57:55+00:00November 15, 2019|Injury, Shoulders|
Frozen Shoulder Ergonomics, Injury, Posture, Shoulders Frozen Shoulder By Martine Cooper|2022-06-22T14:14:20+00:00June 14, 2019|Ergonomics, Injury, Posture, Shoulders|
Advances in Knee Surgery Injury, Marathon, Running, Sport Advances in Knee Surgery By Martine Cooper|2022-07-07T12:58:03+00:00December 19, 2018|Injury, Marathon, Running, Sport|
7 important points for older runners Injury, Marathon, Running 7 important points for older runners By Martine Cooper|2018-03-12T11:25:54+00:00January 30, 2018|Injury, Marathon, Running|
Sit up straight – five of the best dynamic posture exercises Exercises, Posture, Stretches Sit up straight – five of the best dynamic posture exercises By Martine Cooper|2018-03-12T11:37:57+00:00November 2, 2017|Exercises, Posture, Stretches|
7 desk exercises to keep you healthy Ergonomics, Exercises 7 desk exercises to keep you healthy By Martine Cooper|2022-06-22T14:25:29+00:00May 12, 2017|Ergonomics, Exercises|
Foam Rolling: a Physio’s Guide Exercises, Stretches Foam Rolling: a Physio’s Guide By Martine Cooper|2022-07-07T12:57:07+00:00January 16, 2017|Exercises, Stretches|
Stretches for a Healthy Neck Exercises, Injury, Stretches Stretches for a Healthy Neck By Martine Cooper|2018-03-12T12:08:45+00:00April 24, 2016|Exercises, Injury, Stretches|
Stretches for a Healthy Back Exercises, Injury, Stretches Stretches for a Healthy Back By Martine Cooper|2016-04-22T10:55:57+00:00April 18, 2016|Exercises, Injury, Stretches|
Setting up your Workstation Ergonomics, Exercises, Stretches Setting up your Workstation By Martine Cooper|2016-05-16T16:14:38+00:00April 18, 2016|Ergonomics, Exercises, Stretches|
Overuse Injuries in Sport & Exercise Exercises, Injury, Sport Overuse Injuries in Sport & Exercise By Martine Cooper|2016-04-25T09:43:09+00:00October 5, 2014|Exercises, Injury, Sport|
The Five Key Benefits of Pilates Pilates The Five Key Benefits of Pilates By Martine Cooper|2019-05-17T16:00:42+00:00September 11, 2014|Pilates|
Bewildered by Pilates Options? Pilates Bewildered by Pilates Options? By Martine Cooper|2016-04-25T10:05:09+00:00September 11, 2014|Pilates|
How to Avoid Neck Pain Exercises, Injury, Posture, Stretches How to Avoid Neck Pain By Martine Cooper|2019-05-17T15:56:17+00:00December 6, 2011|Exercises, Injury, Posture, Stretches|
How to Avoid Back Pain Exercises, Injury, Posture, Stretches How to Avoid Back Pain By Martine Cooper|2019-05-17T15:57:58+00:00October 6, 2010|Exercises, Injury, Posture, Stretches|